How Long Does CBD oil Effects Last?
CBD, short for cannabidiol, has become a hot topic because of its possible health benefits and the fact that it doesn’t cause a ‘high.’ But for those thinking about starting with CBD or those already taking CBD, you may ask yourself how long do CBD oil effects last?
This is important information because by knowing, you will be able to budget your CBD use and maximise savings. You will also be able to discipline your dosage amount and get the most out of your product. So let’s break down how long CBD oil effects last!
How Long Do CBD oil Effects Last?
The effects of CBD can change depending on several things like how you use it, how much you use, and personal factors such as your weight and metabolism.
How You Use it
How you use CBD plays a big role in how quickly you feel its effects and how long they last:
- Under the Tongue (Tinctures and Oils): Drops of CBD oil are held under the tongue for a minute or two before swallowing. This method allows CBD to enter the body quickly, usually in 15-45 minutes, and the effects can last for about 4-6 hours.
- Swallowed (Capsules and Edibles): This includes CBD products that you eat or drink. It takes longer to feel the effects because the product has to be digested first. It might take 1-2 hours to start working, but the effects usually last between 6-8 hours.
- On the Skin (Creams and Lotions): These products are rubbed onto the skin. The effects are more focused on the area where it’s applied and can last a few hours.
- Inhaled (Vaping): Vaping CBD allows it to get into the bloodstream quickly through the lungs. You can feel the effects within minutes, but they may only last for 2-3 hours.
How Much CBD You are Taking
The amount of CBD you take can also affect how long its effects last. Generally, the more you take, the longer the effects. But remember, more isn’t always better. There’s usually a ‘just right’ amount that gives the best results. You can find out more by reading our CBD oil benefits and CBD oil Strength Guide.
Personal Factors
Everyone is different, and these differences can affect how long the effects of CBD last. Things like body weight, metabolism speed, and overall health can all play a part. In general, people who weigh more might need more CBD to feel the same effects as those who weigh less.
How Long Does CBD Stay in Your System?
Even after the effects of CBD are gone, it doesn’t leave your body right away. It slowly breaks down and leaves the body. Research suggests that CBD may stay in your system for 2-5 days, but this can vary.
How Often You Use It
If you use CBD often, it can build up in your system and might take longer to leave your body. This means that for some people, CBD might still be detectable for a week or more after use.
How Much of it You Take
Just like with how long the effects last, the more CBD you take, the longer it will stay in your system. This is because it takes longer for the body to break down and get rid of larger amounts.
How You Take your CBD
The way you use CBD can also affect how long it stays in your body. For example, if you vape CBD, it might leave your body quicker than if you use other methods because it gets absorbed and used up quickly.
Your Body
Things like body mass index (BMI), water content, and metabolic rate can all affect how long CBD stays in your system. CBD is usually stored in fat cells, so people with more body fat might keep CBD in their system longer.
Keep in mind, while CBD might stay in your system for a while, it doesn’t make you feel “high.” CBD is non-intoxicating, and the World Health Organization reports that it’s generally safe.
How To Save Money Using This Information
Let’s take the case of CBD oils. We found that the effect window is between 4 to 6 hours. Next, you need to answer why you are taking CBD oil, is it for pain, sleep, anxiety or something else? Lastly, determine when you should take CBD to help with your specific issue. You may not need to take CBD as often as you think; I’ll give some examples.
Let’s say you are taking CBD oil for sleep. Well, you probably do not need to take it first thing when you wake up. You’re best bet is to take it 30 minutes before bed. The effects of CBD oil take about 2o minutes to be noticeable so by the time you hit the pillow you will know you’re in the effect window of CBD oil and that it should last for 6 hours. Last point on sleep, you will not need to take CBD oil in the morning because it is not contributing to correcting you sleep issue.
A different example would be anyone suffering from pain. Pain can be tricky because it is constant and last all day. But by knowing how long the effects of CBD oil last, you can create a dosage schedule for your day. This will keep your dosing consistent and you can budget how much product you are taking and how often you should order CBD oil.
Conclusion
Knowing how long the effects of CBD last and how long it stays in your system can help you use it more effectively. Starting with small amounts and adjusting as needed, while paying attention to your body’s reactions, is key. Also, don’t forget to consult with a healthcare provider before starting any new supplement regimen, especially if you’re already taking other medications or have health concerns.
CBD research is always advancing, and new discoveries are being made. Stay informed and open to learning more about this helpful compound. Remember, the more you know, the better you can use CBD to your advantage!