How CBD oil may help with imposter syndrome

How CBD Oil Can Help Imposter Syndrome

In our many articles about CBD oil, we’ve explored all kinds of issues with mental health. But, the human mind works in mysterious ways. The complexities of thoughts and emotions that we experience as a result of our psychological processes are truly astounding. If you’ve ever had contradicting ideas about a situation and spent hours debating yourself about it, you know exactly how perplexing the mind is.

Many people also talk about feeling like they don’t deserve the success they have achieved. Somehow, their mind convinces them that they are frauds who are cheating everyone they come across, especially their work peers, clients, and family. This is another puzzling thing that the mind comes up with without any reason. It is called the imposter syndrome, and in this article, we are going to ask and answer, “Can CBD help imposter syndrome?”

a sign in the desert that reads doubt and believe both pointing in different directions.

What Is Imposter Syndrome?

Before we move to answer the question, let’s first understand what imposter syndrome really is. An imposter is a person who pretends to be someone else in order to deceive people for fraudulent gains. So, if you suffer from imposter syndrome, you feel like an imposter, even though you aren’t actually pretending to be someone else and haven’t cheated anyone for your success.

It’s still a mystery why this condition exists and how exactly the human brain starts thinking of itself as an imposter. Research suggests that about 70% of professionals experience this syndrome at some point in their lives. And women are more likely to go through it.

Having this syndrome can obviously make life difficult. You might be doing your work normally and might be feeling okay, and suddenly, you might get this voice inside your head that tells you that you don’t deserve your success. Then, your mind takes you down a rabbit hole and tries to justify that you are not as capable as everyone thinks. It tricks you into thinking that you have cheated other people somehow to reach where you are in life. These irrational thoughts can eventually cause stress, anxiety and even depression.

Can CBD Help Imposter Syndrome?

It is natural to wonder how to overcome imposter syndrome if you’re suffering from it. After all, this condition can turn your life upside down. Thankfully, though, there are many ways you can conquer this syndrome and take charge of your life again. And perhaps, the easiest one that you can quickly implement is CBD oil. So, how do you overcome imposter syndrome with CBD? Let’s take a look!

a woman who is very stressed with anxiety. She is sitting in an office with many coworkers looking over her

CBD Oil Alleviates Anxiety And Depression

As mentioned above, imposter syndrome can lead to anxiety and depression. This obviously makes matters worse and keeps you in a loop where you keep questioning your self-worth. However, CBD oil can combat this.

Research has shown that this oil has a relaxing effect on the central nervous system and alleviates a person’s anxiety and depression. Once your body is out of this state, you start to think more clearly and understand the reality of your irrational thoughts.

CBD works with the Endocannabinoid System, or ECS for short. This system is a network of receptors present in the mind and the body. The ECS is largely in charge of helping the body be more balanced. Because our thoughts, feelings and mood plays a major impact on our physical health, CBD can help calm the mind letting you focus on what is there and disregarding what isn’t.

CBD Oil Helps You Focus

When you are suffering from imposter syndrome, it becomes difficult for you to focus on your tasks and objectives.

If this keeps going for a few weeks or months, it can wreak havoc on your personal and professional lives. Again, CBD oil can help here too. It engages with the serotonin receptors in your brain and soothes the entire system. Serotonin is a neurotransmitter that makes you feel happy, relaxed, and more focused.

Imposter syndrome has a unique ability to make somebody who is very qualified for a job to feel useless. If you are reading this article, we would just like to say that having confidence in yourself is key to personal growth. But if you are finding it hard to believe you are good enough, try CBD oil! You will find that the calming effects might just remove the doubt in your mind and allow you to think clearly.

CBD Oil Reduces Blood Pressure

Another powerful effect of CBD oil is that it reduces blood pressure. This can be important if you’re suffering from imposter syndrome.

If this syndrome leads to anxiety, it can cause all sorts of tension and contractions throughout your body. It can also raise your heart rate and blood pressure. This not only has adverse effects on your physical health but also your mental health. However, CBD oil can mitigate all of this.

A study done by a joint team from the University of Oxford and the University of Nottingham found that a single drop of CBD oil can significantly lower blood pressure caused by stress. If you are feeling that your health is being affected by stress associated with imposter syndrome, CBD oil may be your new secret weapon.

CBD Oil Has Antipsychotic Effects

One of the best things about CBD oil is that it has antipsychotic effects. It means that it can protect you from mental disorders like schizophrenia and psychosis. It can even protect you against neurological diseases. Now, this isn’t directly related to imposter syndrome, but given that we still don’t understand the neurological processes that lead to this syndrome, we can assume that CBD oil’s antipsychotic effects may come into play here.

So, knowing these effects of CBD oil, we can safely answer the question, “Can CBD help imposter syndrome?” And the answer is a yes.

The Best Way To Find CBD Oil

There are many options nowadays and it has become much easier than before to get your hands on CBD oil. However, before you do that, you need to be aware of the best ways to find CBD oil.

For the best results, you need to look for organic, safe and natural CBD oil. You need to make sure it is free of synthetic chemicals like certain pesticides and heavy metals. You also need to ensure that the oil comes from hemp plants that aren’t genetically modified through external intervention. In short, look for non-GMO CBD oil. Finally, you should look for proper certification that proves that the oil you’re getting is safe and has what it claims.

This will ensure that your CBD oil has a higher quality in taste and is highly effective. This is important especially if you are going to use CBD oil for your physical, mental or emotional health.

If you are still asking yourself how CBD oil can help imposter syndrome, feel free to get in contact with us. We are there for our customers and look forward to helping you be your best!