CBD Oil Recipes | Lean Evergreen Holy CBD Guacamole

Easy CBD Guacamole UK Recipes

By: Pure Organic CBD team blogger Rebecca

–  Part of our CBD Recipes series  –

So what’s cooking with CBD this week? We’ve seen so many people getting creative with food on social media and thought hey, why can’t we do the same with CBD and some tasty food? Here is another instalment of CBD recipes. This week we have something festive. Try this tasty CBD Guacamole! Loaded with health-boosting antioxidants and natural plant fats that will keep you feeling full longer and promoting weight-loss.

While the CBD oil tincture method is the most direct way to ingest our Pure Organic CBD Oil, we want to make CBD Oil as accessible to as many people as possible. With this in mind, we wanted to provide other ways for people to take our  CBD Oil and have come up with some seriously delicious recipes for you to try and share.

We all know that most fruit and vegetables provide lots of natural goodness and that they are important in maintaining a healthy mind and body. So in addition to combining them with CBD, these recipes are a powerful double whammy of good stuff for your body. CBD guacamole is especially great because of the plant-based fats in the avocado. Avocado fats are healthy and contain useful antioxidants that help the body combat illnesses. On our CBD usage and dosage page, we further break down how healthy fats from fish and vegetables help our body absorb more CBD. This increases the Bio-Availability of CBD and allows more of it to enter the bloodstream.

What’s so special about the avocado?

Avocado is an incredibly special fruit. It is full of so many vitamins, proteins, and minerals, that it would take half a page to list them. Some of the known effects are that it can help reduce cholesterol and heart disease, increase the absorption of antioxidants, keep your eyes healthy and prevent cataracts and is even shown to inhibit the growth of some cancer cells and reduce the effects of chemotherapy.

So whether it’s CBD fajita night or you just love guacamole, this recipe is for you. It’s packed thick with lots of green goodness that your body will love you for.

Why should you use our CBD oil in your Guacamole?

Our CBD oil products are 100% natural and certified organic. If you are trying to make lifestyle changes to improve your health and have discovered CBD, it’s important to understand that not all CBD is the same. Discover what sets us apart by visiting the Pure Organic Difference page or catch up with who we are and what we stand for on the About Us page. It is very rare that a CBD company in the UK shows just who is behind it and what they truly believe in.

Lean Evergreen Holy CBD Guacamole

Preparation Time: 10 mins

Serves: 6

INGREDIENTS:

• 10 drops x Pure Organic CBD Oil – We recommend 5% or 10 %  Full Spectrum
• 2 x – Organic Haas Avocados – halved, pitted, and removed from peel
• 1/2 x tsp Salt
• 1/4 x tsp Pepper
• 1/4 x Cup x Fresh tomatoes – diced
• 1Tbsp x Lime juice
• 2 Tbsp x Fresh cilantro – chopped
• Natural Yogurt – on the side

CBD Recipe Preparation Method:

Using a fork or a mixing tool, mix and smash all the ingredients together until you get the required consistency. Some people like their CBD Guacamole a bit chunkier than others!

Mix in the CBD oil by placing drops around the mixing bowl. Keep in mind how long you’re likely to keep the Guacamole in the fridge and apply the amount of CBD you’re used to taking across that number of days. No need to overdo it on the CBD. Remember, finding your correct CBD sweet spot is everything. It means you are able to extend the CBD

Add small chunks of tomatoes and the chopped coriander.

Place in a serving dish with some natural yoghurt on the side. It’s that easy!

Look out for some more seriously tasty CBD recipes next week. Let’s get cooking and let’s stay healthy with CBD.

5% Full Spectrum CBD Oil

• 10ml – 5% CBD content (500mg)
• 200 drops per bottle – 1 drop = 2.5mg CBD
• Perfect for anyone suffering from anxiety and wants better sleep. Typically you would want 20mg (8 drops) per day to get the relief you'd be looking for
• That works out at only £0.175 per drop and £1.40 per day (8 drops)

10% Full Spectrum CBD Oil

• 10ml – 10% CBD content (1000mg)
• 200 drops per bottle – 1 drop = 5mg CBD
• Perfect for anyone suffering from anxiety and wants better sleep and minor pains and aches. Typically you would want 50mg (10 drops) per day to can the relief you'd be looking for
• That works out at only £0.30 per drop and £3 per day (10 drops)

20% Full Spectrum CBD Oil

• 10ml – 20% CBD content (2000mg)
• 200 drops per bottle – 1 drop = 10.0mg CBD
• Targets mild pain and mild aches, insomnia-like symptoms and anxiety. Recommended dose 70mg (7 drops) per day
• That's only £0.45 per drop and only £3.15 per day (7 drops)

40% Full Spectrum CBD Oil

• 10ml = 40% CBD content (4000mg)
• 200 drops per bottle: 1 drop = 20.0mg CBD
• Targets strong pain symptoms, strong insomnia-like symptoms and anxiety, as well as assist post-operational treatment and cancer-like symptoms based on 100mg (5 drops) daily dose.
• That's only £0.70 per drop and only £3.50 per day (5 drops)