CBD the new Superfood
Today, an increasing number of individuals are paying close attention to their physical well-being and the substances they consume. In the UK, people are dubbing CBD the new superfood because of the numerous benefits its users are experiencing. After all, taking CBD oil has been shown to reduce pain, relieve mental issues like anxiety and depression and help people sleep better and longer. Best of all, because CBD is all-natural and ingestible, shouldn’t it be considered a true superfood?
What are Superfoods and why should I combine them with CBD Oil?
The term Superfood was originally a marketing buzzword developed to boost sales of certain items in your grocers produce section. The test for a food to be dubbed a “superfood” does hold some pretty strict guidelines though. So as the public has caught on to the term superfood, you can just think of it as “more healthy”.
Superfoods can assist with renewed energy, provide anti-ageing benefits and can even help in the treatment and prevention of diseases. If you combine CBD with some of the traditional superfoods, well you’re really going to boost their effects and get them working together. Here is a list of some of the most common superfoods and how CBD oil can be added for that one-two punch:
Blueberries and CBD Oil
Blueberries are packed with antioxidants for healthier blood flow, Vitamin C and D to boost the immune system and manganese for healthy bones. They have been a go-to for people trying to lose weight without their taste buds missing out on something sweet. Adding CBD to a bowl of yoghurt mixed with blueberries is the perfect morning pick me up before or after that exercise routine. Research has shown that CBD could help with weight loss by suppressing appetite. But don’t worry about feeling hunger anxiety afterwards, CBD has been shown to curb anxious thoughts giving you the confidence to make it to that next meal on your diet routine with ease.
Avocados and CBD Oil
Avocados are loaded with a high number of nutrients and minerals known to restrict the production of pre-cancerous and cancerous cells. They are also great for anti-depression.
CBD has similar effects on the body but in a different way. CBD is anti-prolific and starves cancerous cells of the blood and oxygen they need to grow and replicate. Combining these two superfoods, CBD and Avocados is a great way to fight off rogue cells and keep your mind and body tip top. Click here to find our favourite CBD Guacamole.
Sweet Potatoes and CBD Oil
Sweet Potatoes are high in vitamin C and A and calcium and beta-carotene. These vitamins and minerals help to reduce cholesterol, fight inflammation and enhance eyesight.
CBD also helps fight inflammation throughout the body. When you combine sweet potatoes and CBD oil, you really have a chance to keep the pain away and push through your day.
Nuts and CBD
Nuts are rich in minerals and proteins. They are great for especially active athletes who need to maintain muscle mass and keep their calories high. A handful of nuts can have up to 100 calories so go easy on them if you are trying to lose weight.
Nuts on the other hand are high in Omega 3 fatty acids which are considered good fats. They are also loaded with vitamin E for healthier skin and hair. Combining CBD oil with Nuts is a perfect way to take full advantage of all the amazing benefits. The fats in nuts help the body absorb CBD oil by signalling the digestive tract to store the CBD in the fat cells of the body. This in turn makes the CBD more readily available; great for when you are planning an extended workout or a long day at the office.
More Great CBD Recipes
We have a number of recipes for anyone looking to add a bit of CBD oil to their food. They all continue on a healthy path
How does CBD Work With Food?
Superfoods are traditionally dense with antioxidants that fight free radicals in the body. In turn, this allows the body to regulate the functions needed to stay healthy. We think that CBD is the new superfood but, it does all of this in a very different way. CBD helps the body with the tools it needs to use the intake of better vitamins and antioxidants more effectively.
CBD works with the body’s endocannabinoid system by attaching to the group of  CB1 and CB2 cannabinoid receptors which are already found naturally in the body. These receptors send messages to other neurons which tell the body to address any imbalances in the body caused by unnatural and harmful changes. The body’s natural state of both a healthy mental and physically balanced body is known as homeostasis.
CBD, when combined with other superfoods brings a whole new dimension to a healthy diet. The CBD helps the body use more of what is available like the vitamins and nutrients from other superfoods. It would make sense to someone dealing with arthritis to want to eat foods that calm inflammation. CBD and sweet potatoes as mentioned above do that. CBD really is a superfood when considering it allows superfoods to do their jobs better.
People have been Combining CBD with Superfoods for Thousands of Years!
Cannabis has been used for thousands of years and usage can be traced throughout history. Seemingly the first known usage was back in 2727 BC in China by the then Emperor Neng. Reports state that it was used in green tea to address conditions such as poor memory, gout and malaria. What is even better, Emperor Neng combined cannabis with the superfood green tea for that extra potent efficiency.
Perhaps it is a sign of the times that there is such a significant resurgence today. Because of new and growing research, we now know much more about this amazing plant than ever before.
With more than 400 elements and over 100 compounds, the list of benefits of the hemp plant are many. We know they contain amino acids, ketones, vitamins, fibre and proteins. All of which have been shown to assist in restoring and maintaining a healthy mind and body.
Terpenes are also found in CBD and these are the molecules that create the smell and taste. We know terpenes contain medicinal benefits of their own. They can be used to improve general health and well-being. Certain Terpene profiles are responsible for helping relieve different ailments. Here at Pure Organic CBD, we have selected a strain of cannabis that is rich in every major terpene that could be beneficial. This leads to the importance of the quality of cannabis.
How Do I Select the Right CBD for Superfoods?
Just like you would only select fruits and vegetables that look attractive and tasty, selecting the right CBD is important. The CBD oil UK industry is saturated with “get rich quick” companies producing CBD using harsh chemicals on the worst cannabis. There are loads of news reports of even high-street CBD brands selling products with very low quantities of CBD and even mislabeled bottles. If you are on the path towards leading a healthier life, we want to help.
Choose a CBD brand that is dedicated to health, has a quality product and dedicated content that speaks to you. Our company is dedicated to offering the best CBD oil in the UK.
Our CBD oil products are perfect for anyone who has never used CBD oil or has been using it for years. If you are buying organic fruits and veg and spending a little extra on your health, would you want to ruin your efforts by using a low-grade CBD oil? No!
Bottom line, if you are looking to take advantage of the amazing health benefits CBD oil has to offer, pick a company just like you would pick your next piece of fruit: organic, pure and attractive.
